In order to continually improve classes I would value your feedback.
Please circle the most appropriate response to the following questions:
My aim at a hypnobirthing class is to inspire parents to feel confident and excited about their birth and that is not something to fear. My intention is to foster an understanding of the physiology of natural birth, with a focus on your birthing hormones and how your state of mind and a supportive environment can help labour flow. It is also a hands on class teaching mindfulness, self hypnosis and relaxation techniques to assist you remain calm, more comfortable and in control.